Reawaken Your Athlete’s Mindset

Even when I wasn’t competing or training for a sport, my athlete’s mindset for excellence has been a big part of my successes.

That drive and enthusiasm is also in you.

Own it and use it to propel you because continuing to live only in your head and disconnected from your body will destroy you.

You’ve forgotten the inner energy you got when you put yourself in the flow through sports or excelling through challenging mental feats because now you are playing by someone else’s rules. You’ve lost sight of the finish line – and are too exhausted and out of balance to even find it

It’s time to bring back the exhilaration for life itself through awareness of the needs and sensations of your physical body. Without it, burnout and breakdown are inevitable.

You can compete against aging and death through personal ownership without the boardroom to hide behind. Get yourself off the sideline and back into the game! You’ve forgotten the power of running at your optimal performance state and it’s time to bring it back before your body fails you.

Learn more about Cosmic Fitness, my unique approach to peak performance designed specifically for highly-driven women to maximize energy and overcome burn-out. https://ignitedwomen.net/

Even when I wasn’t competing or training for a sport, my athlete’s mindset for excellence has been a big part of my successes.

That drive and enthusiasm is also in you.

Own it and use it to propel you because continuing to live only in your head and disconnected from your body will destroy you.

You’ve forgotten the inner energy you got when you put yourself in the flow through sports or excelling through challenging mental feats because now you are playing by someone else’s rules. You’ve lost sight of the finish line – and are too exhausted and out of balance to even find it

It’s time to bring back the exhilaration for life itself through awareness of the needs and sensations of your physical body. Without it, burnout and breakdown are inevitable.

You can compete against aging and death through personal ownership without the boardroom to hide behind. Get yourself off the sideline and back into the game! You’ve forgotten the power of running at your optimal performance state and it’s time to bring it back before your body fails you.

Learn more about Cosmic Fitness, my unique approach to peak performance designed specifically for highly-driven women to maximize energy and overcome burn-out. https://ignitedwomen.net/