The turmoil and shifts that are occurring at such a rapid pace over the last few months have been astonishing. Have you noticed that it gets harder to figure out your part and to ???? ???? ??? ??????? with the same resilience and courage you might have had when you were younger? I remember how […]
There has been so much dismantling, shifting and chaos in our world lately. Between the global pandemic and the urgent call to break apart the systematized racism that has existed for centuries, our nervous systems are overwhelmed with grief, anger, and confusion about how to navigate through it all. As midlife women, we’ve survived a […]