I am a vibrant light with a fiery soul. I have a fierce commitment to inspire women at midlife to settle into and fully own their wisdom, beauty and worthiness.
I inspire bold-souled midlife women to reclaim their own vitality and power in order to expand into their wisdom and sensuality and lead a deeply fulfilling life.
I’m a balance between softness and strength and have a great ability to build others up to find their own voices and courage. My kindhearted, nurturing style creates trust and ease.
I love going deep into my physical body and shaking out all that holds me back and listening intently to what is revealed. I delight in teaching others the power of their physicality and their stillness as a vehicle to find the truth of who they are. I have a child-like sense of wonder and a wickedly contagious laugh and smile.
I’m a passionate, sensual being with a deep yearning for connection, love and laughter.
This is where the true transformation and lasting change takes place. Choose 1:1 coaching or enter into a group program with like-minded women in midlife to radically live and transform your day to day life, relationships, purpose, and more. Receive weekly support in the most intimate and connected container offered for women over 50.
The Ignited Women retreats create a safe space to explore, expand and embrace new possibilities for you through mid-life and beyond. Through guided group activities, connecting with nature, meditation, yoga, creative expression, and personal reflection, you will learn the transformative power of self-care as a way to experience greater freedom and long-lasting joy.
Reclaim your wisdom, light the fire within and get clearer on how you want to feel. Start with a gentle, nourishing yoga practice and meditation to strengthen your connection to yourself and your body. Dig deeper through inspired and stimulating writing and group sharing exercises designed to uncover what is most important to you as a midlife woman. Get introduced to ways to create goals with soul based on how you want to feel in various parts of your life.