Thriving in midlife is not a pop a Xanax and get on with it kind of thing. You know you're made for more, and that means doing what the rest of the midlife crowd is not doing.
Ignited Women offers many workshops, retreats, and signature programs that will bring you back into alignment with the most vibrant version of you. Each is set up to give you an immersive experience into who you are now and where you're headed now that you're ready to radically transform your life and reclaim your boldness.
This is where the true transformation and lasting change takes place. Choose 1:1 coaching or enter into a group program with like-minded women in midlife to radically live and transform your day to day life, relationships, purpose, and more. Receive weekly support in the most intimate and connected container offered for women over 50.
The Ignited Women retreats create a safe space to explore, expand and embrace new possibilities for you through mid-life and beyond. Through guided group activities, connecting with nature, meditation, yoga, creative expression, and personal reflection, you will learn the transformative power of self-care as a way to experience greater freedom and long-lasting joy.
Reclaim your wisdom, light the fire within and get clearer on how you want to feel. Start with a gentle, nourishing yoga practice and meditation to strengthen your connection to yourself and your body. Dig deeper through inspired and stimulating writing and group sharing exercises designed to uncover what is most important to you as a midlife woman. Get introduced to ways to create goals with soul based on how you want to feel in various parts of your life.