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When I saw the video of Robin Schrieber from a recent Golden State Warriors game dancing for the Jumbotron cam, my first thought was now THAT’S an IGNITED WOMAN! She brings her biggest boldest moves and wiggles and shimmies with sheer joy and abandon. And she didn’t do it for herself but instead to cheer […]

I’ve been steeped in the “birthing” of my program for midlife women, Ignited Women for several months now- often wondering if I would really ever make it happen or if I just let it fade away. What came to me clearly the other day is that I have a deep passion to connect with women […]

Here’s how I got back my zest for life. Plus, learn how to lift the fog in your own life with THIS free tool, recorded specifically for you. Download the free guided meditation that I talked about in the video HERE. Comment below and tell me how the meditation is working for you!