Latest

“When midlife women are fully activated, their power and brilliance heals others and makes the world a kinder, more peaceful place.”- Beth Nelson I recently had an inspired and fun conversation with Dr. Shirlene Reeves on her “Ask the Expert ” show. We mused about the shifts that occur for women over 50 and how […]

I realized that I’m losing a bit of the concept of time without having as much structure right now. I struggle to remember how long we’ve been in shelter in place and even what I would be doing if I could be out and about and keeping busier. It’s feeling like this will be my […]

During the past two weeks since the shelter in place order, I’ve been immersing myself in spiritual coaching, devouring podcasts about personal development, increasing my time in meditation and tuning into as many global healings and virtual gatherings as I can. I’ve been doing deep clearings, rituals, journal writing, teaching/practicing yoga and getting out in […]

Here we are… in the throes of a big shift in our daily lives with more uncertainty than ever. What’s showing up for you? I’ve noticed a slight buzzing and shaking in my nervous system warning me that I’d better be vigilant to keep myself and others safe. I’m a little more on edge and […]