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Musings

focus and flow

July 27, 2020

I’m committed to my next level of greatness through revealing more of my authentic self. I seek clarity on what is emerging through me so that I can let it unfold more easily and feel more fulfilled, knowing that what I have inherent in me is a critical piece in healing the world. I aspire […]

Find Alignment to Your Vision

July 20, 2020

I know it’s the best we’ve got right now but I seriously think that more than 4 hours a day on a video zoom call cannot be a good thing. I just spent two 7-hour days in an intensive online training and I was left feeling completely wiped out well before it ended. I was […]

Learning True Self Care

July 15, 2020

I found myself deeply out of flow yesterday – full of angst and hopelessness and wanting so much to alleviate the deep pain I was experiencing in my tightened chest. It was like I was caught in a trap in order to force me to see just how tightly my ego was trying to hold […]

On Breakdowns and Breakthroughs

June 29, 2020

The turmoil and shifts that are occurring at such a rapid pace over the last few months have been astonishing. Have you noticed that it gets harder to figure out your part and to ???? ???? ??? ??????? with the same resilience and courage you might have had when you were younger? I remember how […]

Cultivate Courage & Take More Risks at Midlife and Beyond