Latest

There has been so much dismantling, shifting and chaos in our world lately. Between the global pandemic and the urgent call to break apart the systematized racism that has existed for centuries, our nervous systems are overwhelmed with grief, anger, and confusion about how to navigate through it all. As midlife women, we’ve survived a […]

One of the most rewarding parts of the work that I do with women emerges when we come together in community. When I lead workshops and retreats, there is a magic that happens. Usually only a few minutes into the event, and without me doing much of anything to encourage it, I witness women sharing […]

The other day, I noticed a nagging sense of frustration and anger simmering within me over a situation that just wasn’t getting resolved. Here’s what happened: I was told that I would receive something I needed to complete a project. I waited and waited for it to happen and it didn’t. When I followed up, […]

As I walk around the neighborhood lately, I notice yard signs just about everywhere announcing that someone in that house has proudly graduated, whether it be from 8th grade, high school, or law school. It struck me how important it is to us to honor and celebrate these transitions even though it couldn’t happen in […]